Corty ClubRice & grains: calories and macros
10 foods, per serving. Tap one for protein, carbs, fat and per-100 g numbers.
- Arroz caldo1 bowl (~350 g, with chicken)330 kcal
- Brown rice1 cup cooked216 kcal
- Chia seeds1 tbsp (12 g)58 kcal
- Corn on the cob (mais), boiled1 ear (~100 g kernels)96 kcal
- Garlic rice (sinangag)1 cup290 kcal
- Goto1 bowl (~350 g)310 kcal
- Kamote (sweet potato), boiled1 medium (150 g)114 kcal
- Lugaw (plain rice porridge)1 bowl (~300 g)190 kcal
- Rolled oats1/2 cup dry (40 g)152 kcal
- White rice1 cup cooked205 kcal
Log these in seconds
Corty Club adds up your calories and macros as you go.
Start free on Corty ClubOther groups
Breads & breakfast5 foodsEggs & dairy11 foodsChicken6 foodsPork11 foodsBeef4 foodsFish & seafood11 foodsUlam25 foodsSilog meals8 foodsNoodles & pasta11 foodsVegetables10 foodsFruits9 foodsSnacks & street food32 foodsFast food14 foodsDrinks12 foodsCondiments & sauces12 foodsSupplements40 foodsDelata (canned)29 foods