Garlic rice (sinangag): calories and macros
1 cup (170 g) of garlic rice (sinangag) has 290 calories, 4.7 g protein, 46.5 g carbs and 9 g fat.
290 kcal
per 1 cup (170 g)
4.7 gProtein · 7%
46.5 gCarbs · 65%
9 gFat · 28%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 290 kcal | 171 kcal |
| Protein | 4.7 g | 2.8 g |
| Carbohydrates | 46.5 g | 27.4 g |
| Fat | 9 g | 5.3 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 14% of the day.
Also called
sinangagsinanganggarlic fried ricefried ricegarlic rice
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