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Garlic rice (sinangag): calories and macros

1 cup (170 g) of garlic rice (sinangag) has 290 calories, 4.7 g protein, 46.5 g carbs and 9 g fat.

290 kcal
per 1 cup (170 g)
4.7 gProtein · 7%
46.5 gCarbs · 65%
9 gFat · 28%
Garlic rice (sinangag)
Photo: Judgefloro, CC0

Nutrition facts

Per servingPer 100 g
Calories290 kcal171 kcal
Protein4.7 g2.8 g
Carbohydrates46.5 g27.4 g
Fat9 g5.3 g

An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 14% of the day.

Also called

sinangagsinanganggarlic fried ricefried ricegarlic rice
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