Corty ClubGoto: calories and macros
1 bowl (~350 g) of goto has 310 calories, 15 g protein, 40 g carbs and 10 g fat.
310 kcal
per 1 bowl (~350 g)
15 gProtein · 19%
40 gCarbs · 52%
10 gFat · 29%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 310 kcal | 89 kcal |
| Protein | 15 g | 4.3 g |
| Carbohydrates | 40 g | 11.4 g |
| Fat | 10 g | 2.9 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 16% of the day.
Also called
lugaw with tripebeef tripe porridgetripe congeegotong batangas
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