Lugaw (plain rice porridge): calories and macros

1 bowl (~300 g) of lugaw (plain rice porridge) has 190 calories, 4 g protein, 39 g carbs and 2 g fat.

190 kcal

per 1 bowl (~300 g)

4 gProtein · 8%

39 gCarbs · 82%

2 gFat · 9%

Nutrition facts

An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 10% of the day.

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