Corty ClubKamote (sweet potato), boiled: calories and macros
1 medium (150 g) of kamote (sweet potato), boiled has 114 calories, 2.1 g protein, 26.6 g carbs and 0.2 g fat.
114 kcal
per 1 medium (150 g)
2.1 gProtein · 7%
26.6 gCarbs · 91%
0.2 gFat · 2%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 114 kcal | 76 kcal |
| Protein | 2.1 g | 1.4 g |
| Carbohydrates | 26.6 g | 17.7 g |
| Fat | 0.2 g | 0.1 g |
Source: USDA FDC: Sweet potato, boiled, without skin. On a 2,000-calorie day, this is 6% of the day.
Also called
kamotecamotesweet potatonilagang kamote
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