White rice: calories and macros
1 cup cooked (158 g) of white rice has 205 calories, 4.3 g protein, 44.5 g carbs and 0.4 g fat.
205 kcal
per 1 cup cooked (158 g)
4.3 gProtein · 9%
44.5 gCarbs · 90%
0.4 gFat · 2%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 205 kcal | 130 kcal |
| Protein | 4.3 g | 2.7 g |
| Carbohydrates | 44.5 g | 28.2 g |
| Fat | 0.4 g | 0.3 g |
Source: USDA FDC: Rice, white, long-grain, enriched, cooked. On a 2,000-calorie day, this is 10% of the day.
Also called
kaninsteamed riceplain ricericeputing kaninbigas
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