Food calories and macros

Calories, protein, carbs and fat for 260+ everyday foods, per serving. Used by Corty Club to add up your day.

Most looked up

• White rice1 cup cooked205 kcal
• Chicken breast (skinless)100 g cooked165 kcal
• Boiled egg1 large (50 g)78 kcal
• Rolled oats1/2 cup dry (40 g)152 kcal
• Banana (lakatan)1 medium (~100 g edible)89 kcal
• Greek yogurt (plain, nonfat)1 cup (170 g)100 kcal
• Tuna in water (canned)1 can, drained (~120 g)139 kcal
• Lean beef (sirloin)100 g cooked190 kcal
• Apple1 medium (182 g)95 kcal
• ON Gold Standard 100% Whey1 scoop (31 g)120 kcal
• McDonald's Big Mac1 burger558 kcal
• Chicken adobo1 serving (2 pcs + sauce, ~200 g)420 kcal

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