Tuna in water (canned): calories and macros
1 can, drained (~120 g) of tuna in water (canned) has 139 calories, 30.6 g protein, 0 g carbs and 1 g fat.
139 kcal
per 1 can, drained (~120 g)
30.6 gProtein · 93%
0 gCarbs · 0%
1 gFat · 7%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 139 kcal | 116 kcal |
| Protein | 30.6 g | 25.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1 g | 0.8 g |
Source: USDA FDC: Tuna, light, canned in water, drained. On a 2,000-calorie day, this is 7% of the day.
Also called
century tunatunatuna flakescanned tunatuna in water
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