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Tuna in water (canned): calories and macros

1 can, drained (~120 g) of tuna in water (canned) has 139 calories, 30.6 g protein, 0 g carbs and 1 g fat.

139 kcal
per 1 can, drained (~120 g)
30.6 gProtein · 93%
0 gCarbs · 0%
1 gFat · 7%
Tuna in water (canned)
Photo: NOAA, Public domain

Nutrition facts

Per servingPer 100 g
Calories139 kcal116 kcal
Protein30.6 g25.5 g
Carbohydrates0 g0 g
Fat1 g0.8 g

Source: USDA FDC: Tuna, light, canned in water, drained. On a 2,000-calorie day, this is 7% of the day.

Also called

century tunatunatuna flakescanned tunatuna in water
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