Corty ClubTuyo (fried): calories and macros
3 pieces (~30 g) of tuyo (fried) has 110 calories, 15 g protein, 0 g carbs and 5.5 g fat.
110 kcal
per 3 pieces (~30 g)
15 gProtein · 55%
0 gCarbs · 0%
5.5 gFat · 45%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 110 kcal | 367 kcal |
| Protein | 15 g | 50 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 5.5 g | 18.3 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 6% of the day.
Also called
tuyodried fishdried herringdaing
Track tuyo (fried) and everything else you eat
Find it in seconds on Corty Club and see the calories and macros left in your day.
Start free on Corty ClubMore fish & seafood
- Tilapia (fried)1 medium fish (~120 g edible)220 kcal
- Tilapia (grilled/steamed)100 g cooked128 kcal
- Daing na bangus (fried)1/2 fish (~120 g edible)300 kcal
- Boneless bangus (grilled)100 g cooked190 kcal
- Galunggong (fried)2 medium fish (~100 g edible)200 kcal
- Tuna in water (canned)1 can, drained (~120 g)139 kcal
- Tuna in oil (canned)1 can, drained (~120 g)238 kcal
- Sardines in tomato sauce1 can (155 g, with sauce)215 kcal
- Shrimp (hipon), cooked100 g cooked (peeled)99 kcal
- Squid (pusit), grilled100 g cooked115 kcal