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Daing na bangus (fried): calories and macros

1/2 fish (~120 g edible) of daing na bangus (fried) has 300 calories, 31.4 g protein, 0 g carbs and 18.3 g fat.

300 kcal
per 1/2 fish (~120 g edible)
31.4 gProtein · 43%
0 gCarbs · 0%
18.3 gFat · 57%
Daing na bangus (fried)
Photo: bingbing on flickr, CC BY 2.0

Nutrition facts

Per servingPer 100 g
Calories300 kcal250 kcal
Protein31.4 g26.2 g
Carbohydrates0 g0 g
Fat18.3 g15.3 g

An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 15% of the day.

Also called

daing na bangusbangusmilkfishpritong bangusfried bangus
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