Corty ClubGalunggong (fried): calories and macros
2 medium fish (~100 g edible) of galunggong (fried) has 200 calories, 23 g protein, 1 g carbs and 11.5 g fat.
200 kcal
per 2 medium fish (~100 g edible)
23 gProtein · 46%
1 gCarbs · 2%
11.5 gFat · 52%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 23 g | 23 g |
| Carbohydrates | 1 g | 1 g |
| Fat | 11.5 g | 11.5 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 10% of the day.
Also called
galunggonggground scadpritong galunggongisda
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