Corty ClubBoneless bangus (grilled): calories and macros
100 g cooked of boneless bangus (grilled) has 190 calories, 26.2 g protein, 0 g carbs and 8.6 g fat.
190 kcal
per 100 g cooked
26.2 gProtein · 58%
0 gCarbs · 0%
8.6 gFat · 42%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 190 kcal | 190 kcal |
| Protein | 26.2 g | 26.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8.6 g | 8.6 g |
Source: USDA FDC: Milkfish, cooked, dry heat. On a 2,000-calorie day, this is 10% of the day.
Also called
boneless bangusinihaw na bangusbangusmilkfishgrilled bangus
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