Tuna in oil (canned): calories and macros
1 can, drained (~120 g) of tuna in oil (canned) has 238 calories, 35 g protein, 0 g carbs and 9.9 g fat.
238 kcal
per 1 can, drained (~120 g)
35 gProtein · 61%
0 gCarbs · 0%
9.9 gFat · 39%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 238 kcal | 198 kcal |
| Protein | 35 g | 29.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 9.9 g | 8.3 g |
Source: USDA FDC: Tuna, light, canned in oil, drained. On a 2,000-calorie day, this is 12% of the day.
Also called
century tunatuna in oiltuna flakes in oilcanned tuna
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