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Tilapia (fried): calories and macros

1 medium fish (~120 g edible) of tilapia (fried) has 220 calories, 31.4 g protein, 0.5 g carbs and 10.2 g fat.

220 kcal
per 1 medium fish (~120 g edible)
31.4 gProtein · 57%
0.5 gCarbs · 1%
10.2 gFat · 42%
Tilapia (fried)
Photo: Charles Haynes from Bangalore, India, CC BY-SA 2.0

Nutrition facts

Per servingPer 100 g
Calories220 kcal183 kcal
Protein31.4 g26.2 g
Carbohydrates0.5 g0.4 g
Fat10.2 g8.5 g

An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 11% of the day.

Also called

pritong tilapiatilapiafried fishisda
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