Tilapia (fried): calories and macros
1 medium fish (~120 g edible) of tilapia (fried) has 220 calories, 31.4 g protein, 0.5 g carbs and 10.2 g fat.
220 kcal
per 1 medium fish (~120 g edible)
31.4 gProtein · 57%
0.5 gCarbs · 1%
10.2 gFat · 42%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 220 kcal | 183 kcal |
| Protein | 31.4 g | 26.2 g |
| Carbohydrates | 0.5 g | 0.4 g |
| Fat | 10.2 g | 8.5 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 11% of the day.
Also called
pritong tilapiatilapiafried fishisda
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