Greek yogurt (plain, nonfat): calories and macros
1 cup (170 g) of greek yogurt (plain, nonfat) has 100 calories, 17.3 g protein, 6.1 g carbs and 0.7 g fat.
100 kcal
per 1 cup (170 g)
17.3 gProtein · 69%
6.1 gCarbs · 24%
0.7 gFat · 6%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 100 kcal | 59 kcal |
| Protein | 17.3 g | 10.2 g |
| Carbohydrates | 6.1 g | 3.6 g |
| Fat | 0.7 g | 0.4 g |
Source: USDA FDC: Yogurt, Greek, plain, nonfat. On a 2,000-calorie day, this is 5% of the day.
Also called
greek yogurtyogurtyoghurtgreek yoghurt
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