Corty ClubSalted egg (itlog na maalat): calories and macros
1 piece (~60 g edible) of salted egg (itlog na maalat) has 111 calories, 7.7 g protein, 0.9 g carbs and 8.3 g fat.
111 kcal
per 1 piece (~60 g edible)
7.7 gProtein · 28%
0.9 gCarbs · 3%
8.3 gFat · 68%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 111 kcal | 185 kcal |
| Protein | 7.7 g | 12.8 g |
| Carbohydrates | 0.9 g | 1.5 g |
| Fat | 8.3 g | 13.8 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 6% of the day.
Also called
itlog na maalatsalted eggred eggitlog na pulasalted duck egg
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