Corty ClubLow-fat milk: calories and macros
1 cup (240 ml) (240 g) of low-fat milk has 102 calories, 8.2 g protein, 12.2 g carbs and 2.4 g fat.
102 kcal
per 1 cup (240 ml) (240 g)
8.2 gProtein · 32%
12.2 gCarbs · 47%
2.4 gFat · 21%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 102 kcal | 43 kcal |
| Protein | 8.2 g | 3.4 g |
| Carbohydrates | 12.2 g | 5.1 g |
| Fat | 2.4 g | 1 g |
Source: USDA FDC: Milk, lowfat, 1% fat. On a 2,000-calorie day, this is 5% of the day.
Also called
low fat milklowfat milk1% milkskim milkgatas
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