Kesong puti: calories and macros
1 slice (~30 g) of kesong puti has 56 calories, 4.2 g protein, 0.8 g carbs and 4 g fat.
56 kcal
per 1 slice (~30 g)
4.2 gProtein · 30%
0.8 gCarbs · 6%
4 gFat · 64%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 56 kcal | 187 kcal |
| Protein | 4.2 g | 14 g |
| Carbohydrates | 0.8 g | 2.7 g |
| Fat | 4 g | 13.3 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 3% of the day.
Also called
white cheesecarabao cheesekesong kalabaw
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