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Kesong puti: calories and macros

1 slice (~30 g) of kesong puti has 56 calories, 4.2 g protein, 0.8 g carbs and 4 g fat.

56 kcal
per 1 slice (~30 g)
4.2 gProtein · 30%
0.8 gCarbs · 6%
4 gFat · 64%
Kesong puti
Photo: Ralff Nestor Nacor, CC BY-SA 4.0

Nutrition facts

Per servingPer 100 g
Calories56 kcal187 kcal
Protein4.2 g14 g
Carbohydrates0.8 g2.7 g
Fat4 g13.3 g

An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 3% of the day.

Also called

white cheesecarabao cheesekesong kalabaw
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