Condiments & sauces: calories and macros

12 foods, per serving. Tap one for protein, carbs, fat and per-100 g numbers.

• Bagoong alamang (sautéed)1 tbsp (~16 g)35 kcal
• Banana ketchup1 tbsp (17 g)22 kcal
• Butter1 tbsp (14 g)102 kcal
• Cooking oil1 tbsp (14 g)120 kcal
• Equal sweetener (stick)1 stick (1 g)0 kcal
• Fish sauce (patis)1 tbsp (18 ml)6 kcal
• Gravy (fast-food)1 small cup (77 g)25 kcal
• Honey1 tbsp (21 g)64 kcal
• Mayonnaise1 tbsp (14 g)94 kcal
• Soy sauce (toyo)1 tbsp (16 ml)8 kcal
• Sugar (1 tbsp)1 tbsp (12.5 g)48 kcal
• Vinegar (suka)1 tbsp (15 ml)3 kcal

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