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Honey: calories and macros

1 tbsp (21 g) of honey has 64 calories, 0.1 g protein, 17.3 g carbs and 0 g fat.

64 kcal
per 1 tbsp (21 g)
0.1 gProtein · 1%
17.3 gCarbs · 99%
0 gFat · 0%
Honey
Photo: Scott Bauer, USDA ARS, Public domain

Nutrition facts

Per servingPer 100 g
Calories64 kcal305 kcal
Protein0.1 g0.5 g
Carbohydrates17.3 g82.4 g
Fat0 g0 g

Source: USDA FDC: Honey. On a 2,000-calorie day, this is 3% of the day.

Also called

pulotpulot-pukyutan
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