Banana (lakatan): calories and macros
1 medium (~100 g edible) of banana (lakatan) has 89 calories, 1.1 g protein, 22.8 g carbs and 0.3 g fat.
89 kcal
per 1 medium (~100 g edible)
1.1 gProtein · 4%
22.8 gCarbs · 93%
0.3 gFat · 3%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 89 kcal | 89 kcal |
| Protein | 1.1 g | 1.1 g |
| Carbohydrates | 22.8 g | 22.8 g |
| Fat | 0.3 g | 0.3 g |
Source: USDA FDC: Bananas, raw (lakatan similar). On a 2,000-calorie day, this is 4% of the day.
Also called
saginglakatanbananalatundansaging na lakatan
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