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Banana (lakatan): calories and macros

1 medium (~100 g edible) of banana (lakatan) has 89 calories, 1.1 g protein, 22.8 g carbs and 0.3 g fat.

89 kcal
per 1 medium (~100 g edible)
1.1 gProtein · 4%
22.8 gCarbs · 93%
0.3 gFat · 3%
Banana (lakatan)
Photo: Francisco Manuel Blanco (O.S.A.), Public domain

Nutrition facts

Per servingPer 100 g
Calories89 kcal89 kcal
Protein1.1 g1.1 g
Carbohydrates22.8 g22.8 g
Fat0.3 g0.3 g

Source: USDA FDC: Bananas, raw (lakatan similar). On a 2,000-calorie day, this is 4% of the day.

Also called

saginglakatanbananalatundansaging na lakatan
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