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Mango (ripe carabao): calories and macros

1 medium (~180 g flesh) of mango (ripe carabao) has 108 calories, 1.5 g protein, 27 g carbs and 0.7 g fat.

108 kcal
per 1 medium (~180 g flesh)
1.5 gProtein · 5%
27 gCarbs · 90%
0.7 gFat · 5%
Mango (ripe carabao)
Photo: Obsidian Soul, CC0

Nutrition facts

Per servingPer 100 g
Calories108 kcal60 kcal
Protein1.5 g0.8 g
Carbohydrates27 g15 g
Fat0.7 g0.4 g

Source: USDA FDC: Mangos, raw. On a 2,000-calorie day, this is 5% of the day.

Also called

manggamangocarabao mangohinog na manggamanila mango
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