Mango (ripe carabao): calories and macros
1 medium (~180 g flesh) of mango (ripe carabao) has 108 calories, 1.5 g protein, 27 g carbs and 0.7 g fat.
108 kcal
per 1 medium (~180 g flesh)
1.5 gProtein · 5%
27 gCarbs · 90%
0.7 gFat · 5%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 108 kcal | 60 kcal |
| Protein | 1.5 g | 0.8 g |
| Carbohydrates | 27 g | 15 g |
| Fat | 0.7 g | 0.4 g |
Source: USDA FDC: Mangos, raw. On a 2,000-calorie day, this is 5% of the day.
Also called
manggamangocarabao mangohinog na manggamanila mango
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