Corty ClubAvocado: calories and macros
1/2 fruit (~100 g flesh) of avocado has 160 calories, 2 g protein, 8.5 g carbs and 14.7 g fat.
160 kcal
per 1/2 fruit (~100 g flesh)
2 gProtein · 5%
8.5 gCarbs · 20%
14.7 gFat · 76%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 160 kcal | 160 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 8.5 g | 8.5 g |
| Fat | 14.7 g | 14.7 g |
Source: USDA FDC: Avocados, raw (local fruit is larger than Hass). On a 2,000-calorie day, this is 8% of the day.
Also called
abokado
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