Saba banana (boiled): calories and macros
1 piece (~80 g edible) of saba banana (boiled) has 93 calories, 0.6 g protein, 24.9 g carbs and 0.1 g fat.
93 kcal
per 1 piece (~80 g edible)
0.6 gProtein · 2%
24.9 gCarbs · 97%
0.1 gFat · 1%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 93 kcal | 116 kcal |
| Protein | 0.6 g | 0.8 g |
| Carbohydrates | 24.9 g | 31.1 g |
| Fat | 0.1 g | 0.1 g |
Source: USDA FDC: Plantains, cooked (saba similar). On a 2,000-calorie day, this is 5% of the day.
Also called
sabanilagang sabasaging na sabacardabaplantain
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