Papaya: calories and macros
1 cup cubes (145 g) of papaya has 62 calories, 0.7 g protein, 15.7 g carbs and 0.4 g fat.
62 kcal
per 1 cup cubes (145 g)
0.7 gProtein · 4%
15.7 gCarbs · 91%
0.4 gFat · 5%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 62 kcal | 43 kcal |
| Protein | 0.7 g | 0.5 g |
| Carbohydrates | 15.7 g | 10.8 g |
| Fat | 0.4 g | 0.3 g |
Source: USDA FDC: Papayas, raw. On a 2,000-calorie day, this is 3% of the day.
Also called
ripe papaya
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