Corty ClubWatermelon (pakwan): calories and macros
1 cup diced (152 g) of watermelon (pakwan) has 46 calories, 0.9 g protein, 11.5 g carbs and 0.2 g fat.
46 kcal
per 1 cup diced (152 g)
0.9 gProtein · 7%
11.5 gCarbs · 89%
0.2 gFat · 4%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 46 kcal | 30 kcal |
| Protein | 0.9 g | 0.6 g |
| Carbohydrates | 11.5 g | 7.6 g |
| Fat | 0.2 g | 0.1 g |
Source: USDA FDC: Watermelon, raw. On a 2,000-calorie day, this is 2% of the day.
Also called
pakwanwatermelon
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