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Pineapple: calories and macros

1 cup chunks (165 g) of pineapple has 83 calories, 0.9 g protein, 21.6 g carbs and 0.2 g fat.

83 kcal
per 1 cup chunks (165 g)
0.9 gProtein · 4%
21.6 gCarbs · 94%
0.2 gFat · 2%
Pineapple
Photo: Suniltg at Malayalam Wikipedia, CC BY 3.0

Nutrition facts

Per servingPer 100 g
Calories83 kcal50 kcal
Protein0.9 g0.5 g
Carbohydrates21.6 g13.1 g
Fat0.2 g0.1 g

Source: USDA FDC: Pineapple, raw. On a 2,000-calorie day, this is 4% of the day.

Also called

pinya
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