Pineapple: calories and macros
1 cup chunks (165 g) of pineapple has 83 calories, 0.9 g protein, 21.6 g carbs and 0.2 g fat.
83 kcal
per 1 cup chunks (165 g)
0.9 gProtein · 4%
21.6 gCarbs · 94%
0.2 gFat · 2%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 83 kcal | 50 kcal |
| Protein | 0.9 g | 0.5 g |
| Carbohydrates | 21.6 g | 13.1 g |
| Fat | 0.2 g | 0.1 g |
Source: USDA FDC: Pineapple, raw. On a 2,000-calorie day, this is 4% of the day.
Also called
pinya
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