Corty ClubLean beef (sirloin): calories and macros
100 g cooked of lean beef (sirloin) has 190 calories, 29.5 g protein, 0 g carbs and 7.5 g fat.
190 kcal
per 100 g cooked
29.5 gProtein · 64%
0 gCarbs · 0%
7.5 gFat · 36%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 190 kcal | 190 kcal |
| Protein | 29.5 g | 29.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7.5 g | 7.5 g |
Source: USDA FDC: Beef, top sirloin steak, lean only, broiled (approx.). On a 2,000-calorie day, this is 10% of the day.
Also called
beefbakakarne ng bakasirloinlean beefsteak
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