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Chicken adobo: calories and macros

1 serving (2 pcs + sauce, ~200 g) of chicken adobo has 420 calories, 36 g protein, 6 g carbs and 28 g fat.

420 kcal
per 1 serving (2 pcs + sauce, ~200 g)
36 gProtein · 34%
6 gCarbs · 6%
28 gFat · 60%
Chicken adobo
Photo: Joy D. Ganaden, CC BY-SA 4.0

Nutrition facts

Per servingPer 100 g
Calories420 kcal210 kcal
Protein36 g18 g
Carbohydrates6 g3 g
Fat28 g14 g

An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 21% of the day.

Also called

adobong manokadoboadobo manok
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