Tokwa (fried tofu): calories and macros

100 g (~1 block) of tokwa (fried tofu) has 270 calories, 17.2 g protein, 10.5 g carbs and 20.2 g fat.

270 kcal

per 100 g (~1 block)

17.2 gProtein · 24%

10.5 gCarbs · 14%

20.2 gFat · 62%

Nutrition facts

Source: USDA FDC: Tofu, fried. On a 2,000-calorie day, this is 14% of the day.

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