Corty ClubBulalo: calories and macros
1 bowl (~450 g, with utak) of bulalo has 560 calories, 36 g protein, 14 g carbs and 40 g fat.
560 kcal
per 1 bowl (~450 g, with utak)
36 gProtein · 26%
14 gCarbs · 10%
40 gFat · 64%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 560 kcal | 124 kcal |
| Protein | 36 g | 8 g |
| Carbohydrates | 14 g | 3.1 g |
| Fat | 40 g | 8.9 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 28% of the day.
Also called
beef shank soupbone marrow soup
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