Corty ClubNilagang baka: calories and macros
1 bowl (~400 g with sabaw) of nilagang baka has 420 calories, 33 g protein, 26 g carbs and 20 g fat.
420 kcal
per 1 bowl (~400 g with sabaw)
33 gProtein · 32%
26 gCarbs · 25%
20 gFat · 43%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 420 kcal | 105 kcal |
| Protein | 33 g | 8.3 g |
| Carbohydrates | 26 g | 6.5 g |
| Fat | 20 g | 5 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 21% of the day.
Also called
nilagabeef nilaganilagang karnebeef soup
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