Corty ClubTuna steak (yellowfin): calories and macros
100 g cooked of tuna steak (yellowfin) has 130 calories, 29.2 g protein, 0 g carbs and 0.6 g fat.
130 kcal
per 100 g cooked
29.2 gProtein · 96%
0 gCarbs · 0%
0.6 gFat · 4%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 130 kcal | 130 kcal |
| Protein | 29.2 g | 29.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0.6 g | 0.6 g |
Source: USDA FDC 172006: Fish, tuna, yellowfin, fresh, cooked, dry heat. On a 2,000-calorie day, this is 7% of the day.
Also called
tambakolyellowfintuna steakfresh tunalean protein
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