Corty ClubTilapia (raw): calories and macros
100 g raw of tilapia (raw) has 96 calories, 20.1 g protein, 0 g carbs and 1.7 g fat.
96 kcal
per 100 g raw
20.1 gProtein · 84%
0 gCarbs · 0%
1.7 gFat · 16%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 96 kcal | 96 kcal |
| Protein | 20.1 g | 20.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.7 g | 1.7 g |
Source: USDA FDC 175176: Fish, tilapia, raw. On a 2,000-calorie day, this is 5% of the day.
Also called
tilapialean protein
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