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Salmon: calories and macros

100 g cooked of salmon has 206 calories, 22.1 g protein, 0 g carbs and 12.4 g fat.

206 kcal
per 100 g cooked
22.1 gProtein · 44%
0 gCarbs · 0%
12.4 gFat · 56%

Nutrition facts

Per servingPer 100 g
Calories206 kcal206 kcal
Protein22.1 g22.1 g
Carbohydrates0 g0 g
Fat12.4 g12.4 g

Source: USDA FDC 175168: Fish, salmon, Atlantic, farmed, cooked, dry heat. On a 2,000-calorie day, this is 10% of the day.

Also called

salmon fillet
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