Salmon: calories and macros
100 g cooked of salmon has 206 calories, 22.1 g protein, 0 g carbs and 12.4 g fat.
206 kcal
per 100 g cooked
22.1 gProtein · 44%
0 gCarbs · 0%
12.4 gFat · 56%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 206 kcal | 206 kcal |
| Protein | 22.1 g | 22.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 12.4 g | 12.4 g |
Source: USDA FDC 175168: Fish, salmon, Atlantic, farmed, cooked, dry heat. On a 2,000-calorie day, this is 10% of the day.
Also called
salmon fillet
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