Corty ClubTapsilog: calories and macros
1 plate (1 cup sinangag + 1 fried egg + beef tapa ~80 g) of tapsilog has 610 calories, 32 g protein, 54.9 g carbs and 28.3 g fat.
610 kcal
per 1 plate (1 cup sinangag + 1 fried egg + beef tapa ~80 g)
32 gProtein · 21%
54.9 gCarbs · 36%
28.3 gFat · 42%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 610 kcal | 206 kcal |
| Protein | 32 g | 10.8 g |
| Carbohydrates | 54.9 g | 18.5 g |
| Fat | 28.3 g | 9.6 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 31% of the day.
Also called
tapsitapa silogtap silog
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