Corty ClubCornsilog: calories and macros
1 plate (1 cup sinangag + 1 fried egg + corned beef ~85 g) of cornsilog has 620 calories, 31.5 g protein, 49.4 g carbs and 31.8 g fat.
620 kcal
per 1 plate (1 cup sinangag + 1 fried egg + corned beef ~85 g)
31.5 gProtein · 21%
49.4 gCarbs · 32%
31.8 gFat · 47%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 620 kcal | 206 kcal |
| Protein | 31.5 g | 10.5 g |
| Carbohydrates | 49.4 g | 16.4 g |
| Fat | 31.8 g | 10.6 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 31% of the day.
Also called
corned beef silogcornbeef silog
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