Mixed salad greens: calories and macros
1 cup (47 g) of mixed salad greens has 8 calories, 0.6 g protein, 1.5 g carbs and 0.1 g fat.
8 kcal
per 1 cup (47 g)
0.6 gProtein · 26%
1.5 gCarbs · 65%
0.1 gFat · 10%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 8 kcal | 17 kcal |
| Protein | 0.6 g | 1.3 g |
| Carbohydrates | 1.5 g | 3.2 g |
| Fat | 0.1 g | 0.2 g |
Source: USDA FDC: Lettuce, romaine, raw. On a 2,000-calorie day, this is 0% of the day.
Also called
saladlettuceletsugasgreensromaine
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