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Mixed salad greens: calories and macros

1 cup (47 g) of mixed salad greens has 8 calories, 0.6 g protein, 1.5 g carbs and 0.1 g fat.

8 kcal
per 1 cup (47 g)
0.6 gProtein · 26%
1.5 gCarbs · 65%
0.1 gFat · 10%
Mixed salad greens
Photo: fir0002 flagstaffotos [at] gmail.com Canon 20D + Canon 17-40mm f/4 L, GFDL 1.2

Nutrition facts

Per servingPer 100 g
Calories8 kcal17 kcal
Protein0.6 g1.3 g
Carbohydrates1.5 g3.2 g
Fat0.1 g0.2 g

Source: USDA FDC: Lettuce, romaine, raw. On a 2,000-calorie day, this is 0% of the day.

Also called

saladlettuceletsugasgreensromaine
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