Corty ClubGiniling (pork, guisado): calories and macros
1 serving (~200 g) of giniling (pork, guisado) has 340 calories, 19 g protein, 14 g carbs and 23 g fat.
340 kcal
per 1 serving (~200 g)
19 gProtein · 22%
14 gCarbs · 17%
23 gFat · 61%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 340 kcal | 170 kcal |
| Protein | 19 g | 9.5 g |
| Carbohydrates | 14 g | 7 g |
| Fat | 23 g | 11.5 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 17% of the day.
Also called
ginilingpork ginilingginiling guisadopicadillo
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