Corty ClubBeef liver (atay ng baka): calories and macros
100 g cooked of beef liver (atay ng baka) has 175 calories, 26.5 g protein, 5.2 g carbs and 4.7 g fat.
175 kcal
per 100 g cooked
26.5 gProtein · 63%
5.2 gCarbs · 12%
4.7 gFat · 25%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 175 kcal | 175 kcal |
| Protein | 26.5 g | 26.5 g |
| Carbohydrates | 5.2 g | 5.2 g |
| Fat | 4.7 g | 4.7 g |
Source: USDA FDC 168627: Beef, variety meats and by-products, liver, cooked, pan-fried. On a 2,000-calorie day, this is 9% of the day.
Also called
atay ng bakabeef liver
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