Corty ClubBeef eye of round, lean: calories and macros
100 g cooked of beef eye of round, lean has 157 calories, 29.5 g protein, 0 g carbs and 3.4 g fat.
157 kcal
per 100 g cooked
29.5 gProtein · 79%
0 gCarbs · 0%
3.4 gFat · 21%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 157 kcal | 157 kcal |
| Protein | 29.5 g | 29.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 3.4 g | 3.4 g |
Source: USDA FDC 170635: Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted. On a 2,000-calorie day, this is 8% of the day.
Also called
eye of roundroundlean beeflean protein
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