Corty ClubGround beef (90% lean): calories and macros
100 g cooked of ground beef (90% lean) has 230 calories, 28.4 g protein, 0 g carbs and 12 g fat.
230 kcal
per 100 g cooked
28.4 gProtein · 51%
0 gCarbs · 0%
12 gFat · 49%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 230 kcal | 230 kcal |
| Protein | 28.4 g | 28.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 12 g | 12 g |
Source: USDA FDC 171794: Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned. On a 2,000-calorie day, this is 12% of the day.
Also called
giniling na bakalean ground beef90/10lean protein
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