Pork shoulder (kasim), lean: calories and macros

100 g cooked of pork shoulder (kasim), lean has 230 calories, 25.3 g protein, 0 g carbs and 13.5 g fat.

230 kcal

per 100 g cooked

25.3 gProtein · 45%

0 gCarbs · 0%

13.5 gFat · 55%

Nutrition facts

Source: USDA FDC 167846: Pork, fresh, shoulder, whole, separable lean only, cooked, roasted. On a 2,000-calorie day, this is 12% of the day.

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