Corty ClubTocino: calories and macros
1 serving (~100 g, fried) of tocino has 300 calories, 17 g protein, 18 g carbs and 17.5 g fat.
300 kcal
per 1 serving (~100 g, fried)
17 gProtein · 23%
18 gCarbs · 24%
17.5 gFat · 53%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 18 g | 18 g |
| Fat | 17.5 g | 17.5 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 15% of the day.
Also called
tosinopork tocinosweet cured pork
Track tocino and everything else you eat
Find it in seconds on Corty Club and see the calories and macros left in your day.
Start free on Corty ClubMore pork
- Ground pork100 g cooked297 kcal
- Pork liempo (grilled)100 g cooked430 kcal
- Inihaw na liempo1 strip (~150 g, marinated)640 kcal
- Pork chop (fried)1 piece (~120 g edible)350 kcal
- Lechon kawali1 serving (~120 g)630 kcal
- Crispy pata1 serving (1/4 pata, ~180 g edible)790 kcal
- Pork BBQ1 stick (~55 g)165 kcal
- Longganisa1 piece (~45 g, fried)155 kcal
- Luncheon meat / Spam2 slices (56 g)180 kcal
- Hotdog1 piece (regular, ~40 g)120 kcal