Corty ClubLongganisa: calories and macros
1 piece (~45 g, fried) of longganisa has 155 calories, 6.5 g protein, 7 g carbs and 11.5 g fat.
155 kcal
per 1 piece (~45 g, fried)
6.5 gProtein · 17%
7 gCarbs · 18%
11.5 gFat · 66%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 155 kcal | 344 kcal |
| Protein | 6.5 g | 14.4 g |
| Carbohydrates | 7 g | 15.6 g |
| Fat | 11.5 g | 25.6 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 8% of the day.
Also called
longanisalonganizahamonadosausage
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