Corty ClubEnsaymada: calories and macros
1 piece (~70 g) of ensaymada has 280 calories, 6 g protein, 36 g carbs and 12.5 g fat.
280 kcal
per 1 piece (~70 g)
6 gProtein · 9%
36 gCarbs · 51%
12.5 gFat · 40%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 280 kcal | 400 kcal |
| Protein | 6 g | 8.6 g |
| Carbohydrates | 36 g | 51.4 g |
| Fat | 12.5 g | 17.9 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 14% of the day.
Also called
ensaimadaensaymada with cheese
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