Corty ClubTrack free

Whole wheat bread: calories and macros

1 slice (28 g) of whole wheat bread has 71 calories, 3.5 g protein, 12 g carbs and 1 g fat.

71 kcal
per 1 slice (28 g)
3.5 gProtein · 20%
12 gCarbs · 68%
1 gFat · 13%
Whole wheat bread
Photo: Veganbaking.net, CC BY-SA 2.0

Nutrition facts

Per servingPer 100 g
Calories71 kcal254 kcal
Protein3.5 g12.5 g
Carbohydrates12 g42.9 g
Fat1 g3.6 g

Source: USDA FDC: Bread, whole-wheat, commercially prepared. On a 2,000-calorie day, this is 4% of the day.

Also called

wheat breadwhole wheatbrown breadgardenia wheat
Track whole wheat bread and everything else you eat

Find it in seconds on Corty Club and see the calories and macros left in your day.

Start free on Corty Club

More breads & breakfast