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Champorado: calories and macros

1 bowl (~250 g, with milk) of champorado has 330 calories, 6 g protein, 64 g carbs and 6 g fat.

330 kcal
per 1 bowl (~250 g, with milk)
6 gProtein · 7%
64 gCarbs · 77%
6 gFat · 16%
Champorado
Photo: Josh James from Imus, Philippines, CC BY 2.0

Nutrition facts

Per servingPer 100 g
Calories330 kcal132 kcal
Protein6 g2.4 g
Carbohydrates64 g25.6 g
Fat6 g2.4 g

An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 17% of the day.

Also called

champuradotsampuradochocolate rice porridge
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