Champorado: calories and macros
1 bowl (~250 g, with milk) of champorado has 330 calories, 6 g protein, 64 g carbs and 6 g fat.
330 kcal
per 1 bowl (~250 g, with milk)
6 gProtein · 7%
64 gCarbs · 77%
6 gFat · 16%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 330 kcal | 132 kcal |
| Protein | 6 g | 2.4 g |
| Carbohydrates | 64 g | 25.6 g |
| Fat | 6 g | 2.4 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 17% of the day.
Also called
champuradotsampuradochocolate rice porridge
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