Corty ClubTaho: calories and macros
1 cup (~250 g, with arnibal and sago) of taho has 220 calories, 7.5 g protein, 40 g carbs and 3.5 g fat.
220 kcal
per 1 cup (~250 g, with arnibal and sago)
7.5 gProtein · 14%
40 gCarbs · 72%
3.5 gFat · 14%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 220 kcal | 88 kcal |
| Protein | 7.5 g | 3 g |
| Carbohydrates | 40 g | 16 g |
| Fat | 3.5 g | 1.4 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 11% of the day.
Also called
tahusoft tofu with arnibal
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