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Turon: calories and macros

1 piece (~80 g) of turon has 220 calories, 1.5 g protein, 36 g carbs and 8 g fat.

220 kcal
per 1 piece (~80 g)
1.5 gProtein · 3%
36 gCarbs · 65%
8 gFat · 32%
Turon
Photo: Herbertkikoy, CC BY-SA 4.0

Nutrition facts

Per servingPer 100 g
Calories220 kcal275 kcal
Protein1.5 g1.9 g
Carbohydrates36 g45 g
Fat8 g10 g

An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 11% of the day.

Also called

banana lumpiasaging lumpiaturon saging
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