Turon: calories and macros
1 piece (~80 g) of turon has 220 calories, 1.5 g protein, 36 g carbs and 8 g fat.
220 kcal
per 1 piece (~80 g)
1.5 gProtein · 3%
36 gCarbs · 65%
8 gFat · 32%
Nutrition facts
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 220 kcal | 275 kcal |
| Protein | 1.5 g | 1.9 g |
| Carbohydrates | 36 g | 45 g |
| Fat | 8 g | 10 g |
An estimate from typical recipes and portions; homemade servings vary. On a 2,000-calorie day, this is 11% of the day.
Also called
banana lumpiasaging lumpiaturon saging
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